Suitable for babies 6 weeks to crawling. Classes focus on safe postnatal yoga for mum, gentle yoga moves for baby to aid digestion and support physical development such as coordination and core strength.
Classes also include an introduction to baby massage to help soothe your little ones.
A yoga class just for mums to enjoy some ‘you time’, getting in a good stretch and a long relaxation. Class is suitable for mums from 6-weeks post-natal.